This information was last checked on 15-Nov-2023.
What is this service?
Calm Harm is a private, secure app designed to help young people who are self-harming. The app provides:
- activities and techniques to help break the cycle of self-harm behaviour and explore underlying trigger factors
- a place to journal and self-reflect
- links to national/local services which can help
Criteria
- Young people aged 13 years old and over
How to refer
👤 Patients access support via the Calm Harm App (click here to download)
Contact info
🕘 the app can be accessed 24/7
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